Life comes in seasons and currently I feel like I am in a low one. I’ve been feeling an overwhelming sense of nostalgia this week for a time in the past when I felt things were going better, there were more opportunities, there was more growth and just more overall enjoyment. However… I do feel... Continue Reading →
The Importance of Gratitude for Me (+ you!)
Featured photo credit: Photo by Madison Inouye from Pexels We are coming to the end of Mental Health Awareness Month and I thought I would write a little bit about some things that help maintain my mental wellness. I am a living, breathing human in this world and I experience a spectrum of emotions that affect my day... Continue Reading →