I had a week off at the start of March and I hardly get time to do anything, what with my current job being as intense as it is. So, I thought I would take advantage of all this free time and book some events in the diary to get myself out and about and... Continue Reading →
Managing Anxious Moments
Last week was a week of anxious moments… and it can be very exhausting and sometimes paralysing. We all have anxious moments, moments of doubt, ruminating… everyone will experience them because we are all human with a massive capacity to feel. They key is to not linger too long in those moments. By all means,... Continue Reading →